Simple seasoned tilapia
Ingredients:
Preparation:
Combine oregano, chili powder, cayenne pepper & salt. In shallow bowl combine melted butter & lemon juice. Dip fish into butter mixture then press into spice mixture. Place in shallow casserole dish sprayed with non stick cooking spray. Bake at 450 degrees for 15 minutes or until fish flakes when pressed.
Ingredients:
- 14 oz tilapia fillet
- 1 tsp dried oregano
- 2 tsp chili powder
- 1/4 tsp cayenne pepper
- 1/2 tsp salt
- 2 Tbs butter
- 3 Tbs lemon juice
Preparation:
Combine oregano, chili powder, cayenne pepper & salt. In shallow bowl combine melted butter & lemon juice. Dip fish into butter mixture then press into spice mixture. Place in shallow casserole dish sprayed with non stick cooking spray. Bake at 450 degrees for 15 minutes or until fish flakes when pressed.
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